Welcome to our Advanced course, named after Hineahuone, the goddess symbolizing leadership, fertility and sacred Connections. Led by Maneuneu, a seasoned dancer born and bred in the Cook Islands, this course is designed for established dancers ready to elevate their skills.

Maneuneu brings her wealth of knowledge, talent, and experience to guide you on a journey of mastery, where you’ll embody strength, grace, and leadership in your dance Journey.

  • What you will recieve!

  • Introductory

  • Warm Up

  • Drum Drills

  • Dance/Fitness Workout Videos

  • Performance Waiata-a-ringa (Action Song) Ura Pa’u (Drum Dance)

  • Step by Step Instructions

  • Cool down

  • Over 20 Videos

  • Daily Ritual Workout to enhance challenge and upskill you

  • Expert Tips I wish I knew

  • Knowledge I’ve gained over 20 Years as a Professional Dancer

  • Foundational Ground Work

  • My expertise on Dance Performance Dance Ready experience

  • Connection mind body and Soul

Our Advanced Course

Elevate your dance journey with our Advanced course, crafted to propel experienced dancers to new heights of skill and artistry. Immerse yourself in the rich cultural injections of our Cook Islands, Nesian, and R&B soul influences as you refine your technique, embody mastery, and lead with confidence.

Connect with passionate dancers like yourself, challenge your limits, and emerge as a powerhouse on the dance floor, seamlessly blending tradition with modernity.

With Beautiful Hands and Dangerous Hips

Who is this for?

The Advanced course is tailored for seasoned dancers, passionate enthusiasts, and professionals alike, all seeking to elevate their skills to new heights. Whether you’re a seasoned performer aiming to expand your repertoire or an enthusiast eager to deepen your understanding, this course meets you at your level and pushes you further. If you’re prepared to immerse yourself in a dynamic fusion of cultural traditions and contemporary influences, refine your technique, and lead with confidence, then the Advanced course is ideal for you. Join us on this exhilarating journey of growth, mastery, and artistic expression on the dance floor.

What will you achieve?

    Refine your dance technique to a professional level, mastering intricate movements and enhancing your precision and control.

    Develop a unique artistic voice and style, allowing you to express yourself with authenticity and creativity on the dance floor.

    Build confidence in your abilities as a dancer and performer, commanding the stage with charisma, poise, and presence.


    Expand your repertoire of dance styles and movements, broadening your skillset and versatility as a performer.

    Cultivate leadership skills both on and off the dance floor, empowering you to inspire and mentor others in the dance community.

    Deepen your understanding of cultural traditions and influences, gaining insight into the rich heritage behind each movement and rhythm.

    Experience personal growth and transformation as you overcome challenges, push your boundaries, and unlock your full potential as a dancer.

    IN Hulanesian dance or potential instructorship.

Overall, participants in the Advanced course will emerge as confident, skilled, and expressive dancers, ready to make a lasting impact in the dance community and beyond.

What can i expect from Hineahuone our Advanced Course?

In this Online Membership you will enjoy

  • ADVANCED TECHNIQUES: Dive deep into advanced dance techniques, learning intricate movements, transitions, and choreography.

  • Personalised Feedback: Receive personalised feedback and guidance from experienced instructors to help you refine your skills and overcome challenges.

  • Performance Opportunities: Showcase your talent and skills in various performance opportunities, including recitals, showcases, and competitions.
  • Collaborative Environment: Engage with a supportive and collaborative community of fellow dancers, sharing experiences, insights, and encouragement.
  • Cultural Immersion: Immerse yourself in the rich cultural influences of Polynesian dance and music, exploring the history, traditions, and significance behind each movement.
  • Artistic Exploration: Explore your creativity and artistic expression, experimenting with different styles, rhythms, and interpretations.
  • Personal Growth: Experience personal growth and transformation as you push your boundaries, overcome obstacles, and discover new capabilities within yourself.

Overall, participants in the Advanced course will emerge as confident, skilled, and expressive dancers, ready to make a lasting impact in the dance community and beyond.

  • A transformative experience that will enrich both your dance skills and your connection to Hulanesian heritage.

  • To empower you in an environment of wahine that desire the same 

  • Lots of fun
  • Discovering the beauty and richness of Hulanesian dance and culture.

  • Pre-requisite to instructor training
  • The opportunity to explore different ways of releasing trauma stored in the body.

If your interested in Hineahuone our Advanced Course please fill out the form below and we will email you as soon as it is released!