Our foundational components

Intermediate course

Fundamental Foundation

Our Fundamental Course called “Papatūānuku” symbolizes the essence of the land and our physical existence, embodying the core principles of Hulanesian. It serves as our grounding and foundation, laying the essential groundwork.

Without it, we lack the sturdy base needed to flourish and connect deeply with the art form of Hulanesian.

  • Learn Core Movements

  • Confidence in mastering the terminology of movements

  • Correct Execution

  • Mastering these movements prepares you for Instructor Training if desired.

  • Prepares you for advancing to the Beginners Course

  • Confidence in executing all the Basic Components

Join Essence

Essence is our most effective programme to learn our foundation movements and aspiring instructors alike

Join Lady Joe as she brings you weekly challenges and new techniques to enhance your dance in our next intake,

Monday 11th March 2024…

With Beautiful Hands and Dangerous Hips

Who is this for?

Our Essence course is for those who:

  • would love to learn the core elements of ura (hula, dance)
  • Are looking for a supportive community
  • Are wanting a transformative experience with Ura
  • Are looking to become a Hulanesian trained instructor
  • Are looking to improve their Ura

What will you achieve?

Busy women love progress… so here is what this online member ship can help you accomplish

  • Achieve fundamentals of Ura (Hula, Dance)
  • Learn how to apply this to a range of beats and songs
  • Gain Confidence in your Ura (Dance, Hula)
  • Create new positive habits that get you moving
Hulanesian Fitness
LJ - Hulanesian Fitness

What can I expect from Essence

In this Online Membership you will enjoy

  • Weekly movement tutorial and task allocation

  • Feedback from Registered Master Instructors
  • Community vibe/meet likeminded friends

  • Lots of fun
  • Qualifying Potential
  • Pre-requisite to instructor training

What’s Included

Signed up – What’s Next

Commences Monday 11th March 2024

Keep an eye on your email, we will add you into our Exclusive Group, please feel free to message us on Facebook if your request to join the page is still pending, click on the Facebook icon at the bottom of this page.

We look forward to getting to know you, your unique flavour and sharing our program with you.

Lady-Joe & The Hulanesian Team

Join Essence Today!

This fun, condensed hula (ura) course is suitable for beginners & aspiring instructors alike.

Over the course of 6 weeks you will learn and master basic Hula (ura) movements, this will enhance your Hula technique giving you the confidence to Hula in class, in our Ura with Us programme and perform on cue!

Pay in full $149 or 5 weekly payments of $35 ($175)

Commences Monday 11th March 2024

If you have not purchased a programme from us before, scroll down and sign up.

If you already have a login? Log in here. Then please return to purchase the Essence course by coming back to this page or continue with payment options below.

Terms & Conditions
  • I understand I will need access to a device, Facebook and Wifi to access my course material

  • I understand my progress is my responsibility and refunds are not given for personal reasons/time management or interaction for the duration

  • Once payment is made I understand I will request to join Hulanesian Fitness Essence to be added into the exclusive facebook group for this course within 7 days of the start date

  • Please note this is a 6 week program and you can go at your own pace within the 6 weeks of this programme